Emotional Guidance Scale

The following information is (loosely translated) from the Abraham-Hicks book,
 "Ask and It Is Given". Dr. Geri Krista highly recommends this book.

Your emotions are indicators of your vibrational frequency and your connection to Source. 

Imagine a scale with gradations which indicates the fullness of your allowance of your connection with Source energy.  The lower end of the scale would show your most resistant disallowance of your connection with Source. Your energy scale might look like this:

1. Joy/ Knowledge/ Empowerment/ Freedom/ Love/ Appreciation

2. Passion

3. Enthusiasm/ Eagerness/ Happiness

4. Positive Expectation/ Belief

5. Optimism

6. Hopefulness

7. Contentment

8. Boredom

9. Pessimism

10. Frustration/ Irritation/ Impatience

11. "Overwhelment"

12. Disappointment

13. Doubt

14. Worry

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/ Rage

20. Jealousy

21. Insecurity/ Guilt/ Unworthiness

22. Fear/ Grief/ Depression/ Despair/ Powerlessness

Be aware of where you are (the range that you are in) on your Emotional Guidance Scale. The thing that matters most is not exactly where you are on this scale, but that you are consciously reaching for a feeling that is improved. Strive to gently lift yourself up the Emotional Guidance Scale.

When you are in a state of allowing, which means you have quieted your mind—or focused your mind in such a way that there is an absence, or a decreasing, of resistant thought—your Vibration naturally rises. Now, what that means is, you are coming closer and closer to Vibrational alignment with who-you-really-are, to the frequency of your Source, and to the frequency of your Inner Being—and under those Vibrational-alignment conditions, you must thrive. [from "Getting into the Vortex Meditation Users Guide" p. xiii]

Why is Allowing so Important?

According to Abraham-Hicks, the creative process consists of three simple steps:

1. You ask. (for what you want to be, do, or have)

2. It is given.

3. The answer, which has been given, must be received or allowed (you have to let it in).

 

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Recommended reading and other media:

Ask and It Is Given by Esther and Jerry Hicks          ISBN: 1401904599; 978140194593

 

 

Free videos of Abraham-Hicks:

Abraham- Hicks: The 30-Day Better-Feeling Thought Process - Esther & Jerry Hicks

Abraham-Hicks - Learning To Allow

Abraham-Hicks - Segment Intending

Abraham-Hicks - Life is Supposed to Feel Good - It always turns out really good.

Your Emotions Impact Your Life and Those around You

Life Coaching, this Web site and any of the contents are not intended to replace any professional psychological or medical care.

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